Craving dessert, but trying to be good? These nice cream sundaes take all of 10 minutes to make and are pretty healthy too!
Prep Time15minutes
Total Time15minutes
Servings4servings
Ingredients
Nice Cream:
5-6very ripefrozen bananas
1teaspoonvanilla extractoptional
Cherry Berry Puree:
3/4cupfrozen cherriespitted
3/4cupfrozen mixed berries
2teaspoonspure maple syrup
Chocolate Magic Shell:
1tablespooncoconut oil
1tablespoonpure maple syrup
1/4cupcocoa powder
fresh cherriesfor the top
Instructions
In a blender or food processor, blend the bananas until smooth and creamy (you may need to scrape the sides a few time between pulses). Pour into a separate bowl or container and place in the freezer while preparing the other things.
In double boiler or microwave safe bowl, melt the coconut oil with syrup just until liquid. Add the cocoa powder to the mixture and stir until smooth.
For the cherry berry mixture, add the ingredients to the blender and blend until smooth.
To serve you can layer the three parts as I have done or simply serve them in a bowl like a traditional sundae, starting with the nice cream, then berry mixture, then magic shell. Don't forget a cherry on top!