Start your morning with something healthy and delicious. These pancakes are perfect for topping with all your favorite fruits and syrups.
Prep Time20minutes
Cook Time20minutes
Resting Time1hour
Total Time40minutes
Ingredients
1tablespoonchia seeds
1tablespoonflaxseed meal
1cupold-fashioned rolled oats
2cupsoat flour *see note
1 1/2cupsalmond milkcoconut water or plain water work as well
3large very ripe bananasmashed
2teaspoonsbaking powder
2teaspoonsbaking soda
1teaspoonsalt
1teaspoonpure vanilla extract
2teaspoonscinnamon
1tablespoonapple cider vinegar
3tablespoonsmaple syruphoney or agave work as well
3/4cupfull fat coconut milk
Optional Toppings:
fresh berries
banana slices
maple syrup
coconut shreds
Instructions
Combine chia, flaxmeal, oats, and oat flour in a medium mixing bowl and add the almond milk (or water if preferred). Allow mixture to soak for at least 1 hour at room temp (or store in fridge overnight).
Mix in remaining ingredients right before cooking and stir until batter is smooth. Heat a large skillet or pancake griddle over medium heat (about 325F/160C) and grease lightly with oil. Pour 1/3 cup size scoops onto griddle and and spread with a spatula then cook for 3 to 4 minutes per side until dark golden brown.
Serve hot with your favorite pancake toppings!
Recipe Notes
If you don't have oat flour you can simply pulse 3 cups of oats in a food processor of blender until fine.