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Un-fried Stir-Fry Rice (Vegan+GF)

Skip the take-out tonight and make your own healthier version at home tonight.

Prep Time 15 minutes
Cook Time 30 minutes
Servings 6 - 8 servings

Ingredients

  • 4 cups brown rice, steamed and cooled
  • 1 cup celery, diced
  • 2 cups carrots, chopped
  • 1 cup onion, diced
  • 1 cup cauliflower, riced
  • 1 cup corn
  • 1 cup sweet peas
  • 2 cans water chestnuts, drained
  • 1 tablespoon garlic, minced
  • 1/3 cup coconut aminos you can sub soy sauce or tamari
  • 1 teaspoon sea salt optional
  • 2 cups vegetable broth
  • 1 - 2 teaspoons toasted sesame oil optional (but yummy)
  • 1 - 2 teaspoons Trader Joe's Everything but the bagel seasoning you can sub sesame seeds or simply skip this

Instructions

  1. In a large saucepan, over medium heat, add the celery, onion, carrots, cauliflower, and a cup of vegetable broth. Saute for 7-8 minutes, stirring occasionally, until the onions are translucent. Most of the broth should have evaporated as well.

  2. Add the garlic and cook a few more minutes until softened. Now add the sesame oil, coconut aminos, peas, corn, and water chestnuts and cook for 2-3 minutes until warmed. Add in the rice and remaining cup of broth and stir over heat for 5-7 minutes, or until the rice has absorbed all the liquid and is hot throughout.

  3. Season to taste with salt and pepper and top with everything but the bagel seasoning or with toasted sesame seeds.