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Cozy Vegetable Sweet Pea Soup (Vegan+GF)

This brightly colored pea soup is the perfect healthy meal for a chilly day or evening. It's easy to make, gluten free, and vegan.
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings 8 servings

Ingredients

  • 3 cups snap peas
  • 1 large russet potato washed and cubed
  • 1 cup broccoli florets
  • 1 1/2 cups cauliflower florets
  • 2 medium carrots roughly chopped
  • 5 cloves garlic peeled
  • 1 small onion quartered
  • 2 bay leaves
  • 6 cups vegetable stock
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 cups baby spinach

Optional garnishes;

  • coconut milk
  • baby spinach
  • fresh snap peas

Instructions

Combine the ingredients for the soup (except spinach and salt) in a large pot and bring to a boil over high heat. Once boiling, reduce heat to medium low and cover; simmer for about 25 minutes until the carrots and potatoes are fork tender.

Remove pot from heat and allow it to cool for about 20 minutes. Add in the spinach and salt and use a wand blender to blend the soup smooth. If you don't have a wand blender, spoon about half of the soup into a food processor or blender and blend until completely smooth then repeat with the rest and return to pot.

Serve the soup hot with desired garnishes and/or bread.