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3-Ingredient Raw Date Caramel Sauce (Vegan+GF)

Did you think caramel couldn't be healthy? Me too! But this version only needs a few ingredients and is so easy to make, AND it's healthy!
Prep Time 10 minutes
Cook Time 3 hours
soaking time 3 hours
Total Time 3 hours 10 minutes
Servings 1 cup


  • 12 medium medjool dates pitted
  • 1/2 - 2/3 cup plant-based milk almond, oat, etc.
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon sea salt optional