Breakfast never looked so appealing! These pretty parfait jars have layers of creamy, fruity, and super healthy goodness!
Prep Time20minutes
Ingredients
Chia Pudding:
1/3chia seeds
2cupsnon-dairy milkI use almond milk
1cupGreek style coconut yogurtor any non-dairy yogurt
1teaspoonvanilla extract
2tablespoonsmaple syrupor other liquid sweetener
Goji Berry+Banana Smoothie:
1cupfrozen mixed berries
2medium bananaspeeled and frozen
1/4cupgoji berriessoaked for at least 2 hours in 1/4 cup water
1/4cupchia puddingrecipe above
Optional Add-Ins:
1medium bananasliced
1/2cupmixed berres
goji berries
vegan cookie dough ballsI used this recipe for cookie dough protein bars, but rolled it into tiny balls and used mini vegan chocolate chips instead of chunks.
cocoa nibs
granola
Instructions
Chia Pudding:
Stir together the ingredients for the chia pudding in a small bowl or container and allow it to thicken in the fridge for at least 5 hours.
Goji Berry+Banana Smoothie:
Add the soaked goji berries (and the water they soaked in) to a blender or food processor along with the lemon juice, 1/4 cup of the prepared chia pudding, and the maple syrup. Blend until smooth then add the frozen berries and banana. Blend until you have a very thick icecream-like mixture.
Jars:
Layer the chia pudding with the smoothie and desired add-ins in jars or bowls. (I like to layer all the goji berries and sometimes granola or cocoa nibs throughout so you can get the crunch.)