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Pumpkin Spice Cheesecake Smoothie (Vegan+GF)

A quick and light smoothie that brings all the cozy flavor of pumpkin spice and creamy cheesecake together in one glass.
Prep Time 5 minutes
Servings 1 serving


  • 1/3 cup pumpkin puree
  • 1/3 cup plain or vanilla coconut yogurt
  • 1/2 scoop vanilla protein powder *see note
  • 1 teaspoon pumpkin pie spice **see note
  • 1/2 teaspoon cinnamon
  • 1 cup unsweetened almond milk or preferred milk
  • 1 teaspoon vanilla extract
  • 1 - 2 cups ice cubes

Optional Toppings:

  • granola
  • nut butter
  • coconut yogurt or any non-dairy yogurt


  1. Combine the pumpkin, yogurt, spices, milk, and vanilla in a blender and pulse until smooth. Add in the ice and blend until the smoothie is thick and creamy. (Start with about 1 cup of ice and go from there as it thickens until it's your desired consistency)
  2. Pour into a tall glass and top with granola or anything else you'd like!

Recipe Notes

*I used Vega brand in my smoothie but any type of vanilla protein does well. **If you don't have pumpkin pie spice you can replace it with 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, 1/8 teaspoon nutmeg, and 1/8 teaspoon cloves