Pumpkin may be traditionally served is pies and cakes this time of year, but have you ever put it in your dinner??? You gotta try it!
Heat a large saucepan over medium-high heat and add onion, peppers, sprouts, carrots, garlic, ginger, and potatoes then cook for 2-3 minutes until starting to brown slightly. Add the ingredients for the sauce and stir until fragrant.
Add the peas and spinach, then add coconut water to deglaze the pan. Bring to a boil, then lower to a simmer and cook for 15 - 25 minutes until thickened. Season to taste with salt.
Remove from the heat and stir in 1 cup of yogurt. If desired, serve with quinoa or rice, additional yogurt, and a sprinkle of cilantro.