Hey my favorite peeps, I hope you’re off to a fabulous first Friday of February! (Haha, well that’s quite a tongue-twister)
Since the last time I mentioned the weather here it still has yet to snow more than flurries and the grass is almost completely visible everywhere. For it to be so early in the year, that’s pretty surprising. Just wait, I’ll probably be getting buried in a freak snowstorm first week of April.
For some reason my inspiration has been much more on the savory side recently. I’m guessing it has to do with the fact that January is such a great month for healthier recipes. Good news though, now I’m getting back my overly sweet ideas for future recipes. I’m guessing that the reason for that is because Valentine’s Day and Springtime on the horizon always have me wanting to create things with chocolate and lots of berries!
Oh, and I’ve been super into fast and easy these past few weeks. I already mentioned having a houseful of people so you can imagine, there’s more to do and less time. (# never- ending-dishes!) Anyway, these bars fit the criteria I was going for of being EASY.
They make a perfect lunchbox treat or afternoon snack and the kids can even help make them. Like the title says, there are only 4 ingredients that you need to make them. If you’re like me and you always like the extras you can add a dash of vanilla and a pinch of salt, but that’s not entirely necessary, just optional.
I tried them first as a no-bake recipe and found that they were pretty good, but the cereal seemed to get a bit soggy and the the flavor you get when you bake it all together is so good. They were also a bit too crumbly for the kiddos, so these do need to be baked, but not for long and trust me it’s worth it.
Actually, if you’re just a huge fan of peanut butter, like I am, then you might even enjoy these as a 3 ingredient recipe without the chocolate. I’ll admit, skipping the chocolate is not something I’d likely do because, eh hem, I’m a chocoholic! But nonetheless, you could theoretically try them that way and I’m sure they’d still be yum!
So if you’ve got a few minutes and want to try these, go for it. Friday just sort of needs something quick and easy like this, don’t you agree?
4-Ingredient Peanut Butter Chocolate Cereal Bars (Vegan)
- 4 cups unsweetened O-shaped cereal note that cheerios are not vegan but you can find other brands that are. I used Nature's Path (You can also use rice krispies)
- 1 cup + 1 tablespoon pure maple syrup
- 1 cup + 1 tablespoon natural peanut butter
- 150 g about 1 cup dairy free semi-sweet chocolate chips + 1 tablespoon peanut butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Preheat the oven to 350 degrees F (180C) and line a 9x11 inch (or 8x8) baking pan with parchment or wax paper.
Stir together the peanut butter, maple, salt, and vanilla in a medium bowl. Add in the cereal and stir to coat evenly. Scrape the mixture into prepared pan and press down with a flat spatula or the bottom of a cup to flatten. Bake for 10 -12 minutes until browned and bubbling.
Remove the pan from oven and cool for about 15 minutes until no longer hot to the touch. Cover pan with plastic and place in the freezer to chill for at least 30 minutes.
In a double-boiler, melt the chocolate chips over low heat and stir until melted and smooth. Add 1 tablespoon peanut butter and stir well. Scrape the chocolate on top of the bars and use a rubber spatula to smooth over the top. Place pan back in freezer for a few minutes to harden chocolate.
Once set, remove bars from pan and use a sharp knife to cut into bars